Jacksonville Journal-Courier on MSN6d
Maintaining good balance crucial to aging
In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.
BBC Good Food on MSN2d
How to lose body fat
David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...
Todd Thurston, MD, MSM, has been installed as the 2025 president of the Chattanooga-Hamilton County Medical Society. He is ...
A progressively higher-intensity walking exercise program, combined with standard physical therapy, significantly improved ...
Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...
By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...
If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...
Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...