Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Welcome to Baldwin’s Book Barn, a bibliophile’s paradise nestled in the heart of West Chester, Pennsylvania. Baldwin’s Book ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Hims & Hers wants to keep on selling a compounded version of Ozempic. And it's channeling anti-establishment vibes to make its case.

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and climbing workouts ...

Now, let’s be honest, when most people think of Knoxville, they probably picture the University of Tennessee, Neyland Stadium ...

Having tried numerous supplements in my weight loss journey, I recently decided to give All Day Slimming Tea a go based on ...

While it seems like we’re getting slimmer as a population, a new report suggests that’s not necessarily the case: It found ...

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition ...

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...