Athens Riviera brings seaside glamping in beautiful tented domes to the Athens Riviera. Read on for a full review of this ...

Baba Shivanand was conferred the Padma Shri in March 2022 for his lifelong service to yoga. His appearance at Rashtrapati ...

If you’re bored of endless squats and lunges, look no further — I did these four exercises to help improve my lower body ...

Happily, this activity has nothing to do with dying. This is all about living and making the most of it. The activity is yoga ...

The castle’s chapel space is particularly enchanting, with arched doorways and tall windows that fill the room with natural ...

Do you often feel that annoying stiffness in your back after a long day at work or sitting for too long? You're not alone!

Event calendar for April 29 through May 6 for Salida and surrounding communities, including Poncha Springs, Howard and Buena ...

May is shaping up to be the best month for events offered by the Darke County Seniors. Everything is held at the Birchwood ...

Who knew the secret to feeling more grounded could be… literally lying on the floor? “Floor time” is the latest wellness buzz ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

The crown jewel of Macedonia Brook State Park is undoubtedly its trail system, headlined by the challenging but rewarding ...

The following column was originally published May 5, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...