In recent years, the paleo diet has become increasingly popular. However, are the foods included in this modern diet similar ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...