The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

3 Ways to Exercise Your Abs While Sitting wikiHow on sale, 4 Chair Workouts For Abs You Can Do At Your Desk BetterMe on sale, Chair Abs Workout on sale, Pilates Abs Workout With a Chair Part One ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

Incorporate some simple stretching and twisting to mitigate the impacts of sitting in a chair all day and get your blood moving. Whether you want to stay in the chair or use it for balance ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Then, sit on a chair and draw your knees to your chest, wrap your arms around your knees and bring your chin to your chest, creating a "small" ball. This enhances flexibility and range of motion. It's ...

Then, sit on a chair and draw your knees to your chest, wrap your arms around your knees and bring your chin to your chest, creating a "small" ball. This enhances flexibility and range of motion. It's ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...