Palace Studios is a company intent on developing creative ways to make modern wellness and fitness spaces and equipment ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Beginner Pilates Abs class is the perfect intro to core strengthening! Dive into foundational moves, master mind-body ...

Burn, a leader in online fitness and wellness, is excited to announce a groundbreaking partnership with Corefirst, the innovative Pilates platform that aims to make resistance Pilates accessible to ...

It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

Palace Studios has made it its mission to discover creative ways, using advanced technology, to offer wellness and fitness ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), consistency trumps all else. The experts recommend doing these moves around three ...