Chuck norris on sale total fitness equipment Total Gym FIT Signature Series Total Gym on sale, My Month As Chuck Norris Total ...

Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

So, having a god-tier lineup of the best home gym equipment at my fingertips is essential to get me up and moving. The ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you have ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Mera's workout has a particular focus on hip mobility, which is an area of the body where a lot of people experience tightness. Several stretches in the routine will help with joint mobility, while ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Melanie Bruno, owner of The Hub Savannah spoke to News 3 about classes the community can take to help succeed in fitness goals that include building core strength, flexibility, balance, and mental ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood. Read on for more benefits ...