Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. Great activity for the winter months ...

Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a ...

Dior's first wellness retreat, at the Hotel du Cap Eden Roc, offers four days of Pilates, nutrition coaching, and custom spa ...

A brand new wellness centre is now open on the “prettiest street” in Northampton town centre – and its offering includes reformer pilates, yoga and an infrared sauna, just to name a few.

Your haircare regimen may be having the opposite effect.

A variety of activities will be available from invigorating fitness classes and calming yoga sessions to informative talks on mental heath and nutrition. People can also book onto yoga, Pilates ...