IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.
Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...
This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...
Cave told BBC Radio 4’s Desert Island Discs programme: “I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done something (in a while)… I ...
Speaking to BBC Radio 4’s Desert Island Discs programme, he said: ‘I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done so ...
Cave told BBC Radio 4’s Desert Island Discs programme: “I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done something (in ...