Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.
Reformer pilates uses a piece of equipment called a "reformer." This looks like a narrow bed that slides along a carriage, has straps to hold onto, and has adjustable springs that add resistance to ...
It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...
The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...
Burn, a leader in online fitness and wellness, is excited to announce a groundbreaking partnership with Corefirst, the innovative Pilates platform that aims to make resistance Pilates accessible to ...
As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...