They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the ...

Reusable cloth bags, shower curtains, mittens, mats, are some of the things that you can also put in the washing machine.

Discover the buzz about EMS workouts, popularized by celebs like Tom Holland and Kendall Jenner! Join me as I share my ...

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Coral Sands Inn & Cottages, on the Bahamas' Harbour Island, recently got a major redesign — here's what it's like to stay.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve been ...

Seaham Hall is a beautiful Georgian house set into the cliff tops of County Durham. It offers the perfect escape for couples looking to get away from it all, or those seeking a little rest and to ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...