A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Though it may be listed as a group class, it’s rare in Pilates that you even step outside the confines of your own mat or Reformer machine ... you may prefer to use your weekly Pilates session ...

Whether you’re a Pilates jumpboard novice or a reformer pro, adding a jump board class to your weekly routine has its perks.

Ahead, Pilates instructors share how to pick ... they are still great machines ideal for home use.” Word to the wise: Align offers a reformer comparison tool on their website that’s super ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on a reformer machine to ... need to work out at home.

Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...