Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
7 of the best sound machines for quieting sleep distractions, according to sleep experts
Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.
Walmart Is Selling This $3,000 Home Gym for $850 Right Now, and Shoppers Say It's Built 'Rock Solid'
Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine. "Worth every penny," one shopper said. "Countless exercises to do.
The Alo Moves Reset Challenge Nearly Broke Me, but I Kind of Loved It
By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...
Best home pilates equipment to suit all abilities and spaces
Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...
Augusta Oncology to open in February. Plus, the update on Beacon Bluff: Pilates?
The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.
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Award-winning fitness gear for home workouts
The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...
The experts have spoken—these are, hands down, the best Pilates accessories of all time
Not all Pilates workouts are created equal. Although there are plenty of exercises that can be done with minimal to no ...