Ahead, Pilates instructors share how to pick a Pilates ... “This would be the most compact and mobile reformer I’ve used, and for an at-home machine, [it] can provide a great workout for ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Therefore, it may be worth investing in an at-home Pilates reformer machine if you plan to frequently incorporate the practice into your exercise regimen. "A Pilates reformer helps to build ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you have the space and the budget, you can buy your own reformer Pilates machine to do the workout at home. They tend to cost a couple of hundred pounds - but can stretch into the thousands ...

That’s where the best Pilates bars come in. We’ve already curated an edit of the best at-home Reformer machines to shop if you’d like the full Reformer Pilates experience in the comfort of ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Can’t get down to a reformer pilates class? Here’s how to replicate your favourite moves at home using a £10 piece of equipment. You’re now subscribed to all our newsletters. You can manage ...