Pilates Cadillacs make Pilates accessible to a wider range of people. Image: iStock While Reformer and Cadillac machines are both incredibly versatile and customisable pieces of equipment ...
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Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you"The movements are typically performed on a mat or use apparatus like the Reformer, Cadillac and Wunda Chair," adds Luke. Why? Pilates - which was first called Contrology - was developed as a form ...
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