IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Whatever your current flexibility (or lack thereof), it’s all too easy to believe your body's stretch potential can’t be ...

So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

High-intensity reformer Pilates studio Method Pilates is set to open March 2025 in the Bouldin Creek neighborhood. The ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Even when singlehood feels like one big joyful ride, certain times of the year have a funny way of turning relationship status into a topic of contem ...

We should generally be proud of ourselves. You should take immense pride in leading a country of generous and compassionate people who are ever ready to do their bit to assist the unfortunate ...

Anheuser-Busch is encouraging its distributors and partners to replace the term "domestic" with "American" when marketing beer, arguing that the term better reflects the industry's identity. In ...

The washed and ready-to-eat 12-ounce Marketside Broccoli Florets, with a best-if-used-by date of Dec. 10, 2024, were voluntarily recalled on Dec. 27, 2024 Ingrid Vasquez is a Digital News Writer ...

In a notice published on Jan. 27, 2025, the FDA labeled this a Class I recall − the highest recall risk level issued by the agency, as it can potentially lead to death. Here's what to know about the ...