You don’t need fancy equipment or an expensive studio membership to get an effective core workout. All you need is a simple, ...

Sick of no-show fees and early morning commutes to class in the dark? It might be time to invest in your Pilates obsession ...

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...

Reds players like Hunter Greene have embraced Pilates as a key part of their routine to help players excel on the field. Robyn Cohen also helps train manager Terry Francona.

Modern Pilates might switch around the order, especially in advanced classes where people are already comfortable with the ...

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

Physically unassuming men—composed, deliberate, emotionally controlled—have become a kind of cultural fantasy. They offer ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

From Kate Hudson to Lady Gaga, here are 10 incredibly fit celebrities who do Pilates and what they've said about the ...

ARLINGTON, Texas -- Los Angeles Dodgers pitcher Tyler Glasnow left Sunday's 1-0 win over theTexas Rangersbecause of lower leg cramps with no score in the fifth inning. Glasnow said he felt cramps ...

Savannah worked through a series of core strengthening exercises using high end Pilates reformers. There was a quiet determination in her flow, the kind you don't need to narrate. The mother of ...

Thinking on his feet, Caballero did his best impression of an NFL center and snapped the baseball through his legs to second baseman Brandon Lowe, who threw it to first for the double play.