London's toughest workouts: have you tried any of the most hardcore classes in the capital?
The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?
I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
How to do reformer Pilates at home with just two flannels and a rolling pin – and see results in weeks
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...
4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025
Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...
Pilates studio opens in Chanhassen
Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...
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Ahwatukee women pair up on local pilates studio
A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...
Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
Three underrated Pilates exercises that will build phenomenal core strength
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Woman's Pilate's Class Takes Unexpected Turn, 'Don't Try This at Home'
"This is your sign to stay home and rot," she captioned footage of her in an ambulance with a sick bag, which has garnered 3.4 million views and 254,400 likes on TikTok. She added the hashtag: "Don't ...
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Take Class Like a Pilates Pro By Learning the Top 5 Mistakes on the Reformer
So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...
What Pilates can (and can’t) do for your body
It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.
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Experience Private Pilates At Movement Of Pilates In Valencia
If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...