Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

“Resistance band Pilates workouts help to develop traditional mat exercises by providing additional resistance or support,” ...

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

Soon, more than 600 exercises for mat pilates were developed alongside various forms of apparatus that included the reformer as we know it today. “Originally the pilates apparatus was made as ...