The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

While reformer machine exercises are most common, another option is the Pilates ring exercise that helps to tone your inner thighs. Here are some of the best Pilate ring exercises that effectively ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

There are many workouts in this exercise, the Pilates ring exercise being one of the most prominent one. This helps you to lose weight effectively. Here are the most beneficial Pilate ring ...

I stretched, balanced and toned using a pilates ring, ball, weights and more (Maisie Bovingdon/The Independent) I tested a variety of home Pilates equipment that I could use, as well as store ...