Oura's upgrade comes at a moment when smart rings are surging in popularity, with industry tracker IDC projecting annual ...

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

Thousands have gathered in central London on International Women's Day, to demonstrate against male violence against women ...

Looking for a little bling, blind? This dazzle stackable ring set delivers luxe, rich mom style for under $20 — details ...

But when he woke up in the morning, Woodhall said he still felt pain. That’s when he opened his Oura app, where he received a “Major Signs” symptom alert that suggested something was seriously off ...

Nikki Gooding, a Virginia-based family aesthetics nurse practitioner, shared that concerning data generated from her Oura ring encouraged her to seek medical treatment.

“POV: Your pilates instructor told you to do this exercise for 1 min daily, and now your stomach is flat, your inner thighs are slimmer and your waist is snatched,” says the video’s on-screen caption.

There are just seven moves to work through, and there’s no rush to beat them out. Pilates emphasizes slow, controlled ...

Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

She reduced my manuscript to nonsense’ reads one letter as new archive sheds light on writer’s creative process ...

Following a petition from the National Women’s History Project, Congress designated the whole month of March 1987 as “Women’s ...