We then compared our notes and those of our paid testers with Sato. Although some people use yoga mats for pilates, we did not test pilates-specific mats, which tend to be larger and, often ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

All you really need is a yoga mat. Pilates is great for strengthening and toning various parts of the body, improving mobility and encouraging you to be more aware of how you move throughout the day.