These are officially the 7 best Pilates apps for boosting strength, tone and mood Health and Fitness Resistance training isn't going anywhere this year - 8 exercises for longevity, bone health and ...

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our ...

AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a growing question emerges—can ...

Sick of no-show fees and early morning commutes to class in the dark? It might be time to invest in your Pilates obsession ...

“Contemporary Pilates has often been redefined, reworked or modernized,” Convey says. “But both contemporary and classical ...

It’s just around the corner, but don’t panic. We’ve got you covered with a handpicked selection of presents, no matter what ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Ten editions in, and the “Lakeer ka Faqeer” management still treat away kits like a mandatory dress code, no matter how stupid it looks. Opening match of PSL 10: Islamabad’s home red vs.

Those looking to continue their practice at home can try the studio’s live online workout classes, including mat Pilates, strength training and cardio. The virtual classes are small (under 20 ...

That's right, Taco Bell Canada's newest at-home meal kits are officially on grocery store shelves nationwide (yes, right now), and they're giving Toronto residents the literal secret sauce to ...

In 2021, Wim Noorduin and Lukas Helmbrecht (formerly PhD student in the group) established a start-up company to develop this lead testing method into a practical lead detection kit: Lumetallix.