Why is Thandai the go-to drink for Holi? Discover its health benefits, cultural roots, and a simple recipe to make it at home!

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Rooted in Ayurveda, Thandai is known for its cooling properties, helping to balance Pitta dosha, which governs heat and metabolism in the body. Thandai for Holi 2025 is a must-have! It’s that ...

Pets are cherished members of the family, and their well-being is just as important as that of humans. Ayurveda, an ancient ...

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

She offers some tips: Ayurveda categorises life into different phases governed by the three doshas — Vata, Pitta, and Kapha. The menopausal transition, which includes perimenopause, menopause ...

It is green and just the right amount of tangy to get you that citric rush. It originated in North India and has Ayurvedic backing for pacifying pitta dosha. The nostalgic flavor of green mango evokes ...