That's why I was intrigued to see a plank challenge that celebrity trainer Monique Eastwood shared on Instagram. Eastwood's ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Our step-by-step guide to the recovery position shows you how to help someone recover after a tonic clonic seizure. These steps should be followed once the shaking has stopped. We send monthly ...

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That gives the team five total positions on Sean Payton’s staff that need to be filled this offseason. Ex-senior personnel executive David Shaw also left for a coaching role with the Lions ...

The plank, a deceptively simple exercise, has captured the attention of fitness enthusiasts worldwide, with one dedicated athlete even holding the position for an incredible nine hours ...

Riad Sattouf’s saga of his parents’ failed bicultural marriage, with its harsh depiction of life in rural Syria, has become a literary sensation. By Richard Fausset Richard Fausset reported ...

Now retired at age 59, she holds two Guinness World Records — one for the longest time spent in an abdominal plank position by a woman (four hours, 30 minutes, and 11 seconds) and one for the ...