What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
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Animal vs. Plant Proteins: Which Is Better for Your Health?
Medically reviewed by Sohaib Imtiaz, MD Choosing between animal and plant protein sources depends on several factors, ...
6 Symptoms of Protein Deficiency and Why It’s So Important to Get More
Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...
Here's Exactly What Happens to Your Body When You Eat Red Meat Every Day
As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for ...
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Health Benefits of Manganese: Daily Intake and Sources
Medically reviewed by Allison Herries, RDN Manganese is a trace mineral, meaning your body needs it in smaller amounts than ...
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What Happens to Your Body When You Eat Beef Jerky Regularly
Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...
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India has robust system to tackle pandemics: Health Minister
India has a very robust system to deal with future pandemics and public health emergencies, Union Health and Family Welfare ...
The Accelerating Pace Of Genomics Technologies For Plants And Animals
The Plant and Animal Genomics conference recently held in San Diego showcased the ways that rapidly advancing technologies can be used in the crop and livestock sectors ...
Boost Cell Viability and Growth in Your Lab
Cell culture is a key technique in scientific research It lets scientists grow and study cells outside their natural environment Knowing how to improve cell viability and growth is important for succe ...
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Is Whey or Plant-Based Protein Better for You?
When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...
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Vitamin B12: Your Guide to Benefits, Deficiencies and Supplementation
If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.
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Will the ‘unbirthing’ process of aquamation replace burial and cremation?
Francisco Rivero is on a mission to spread the word about a gentler, environmentally friendly alternative to cremation.