Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

141, and Ann Intern Med 2010; 153:147). In this large prospective study, researchers assessed whether type of low-carb diet — plant-based or animal-based — affects length of life. They used ...

If you love bold, spicy flavors but want to keep things low-carb and keto-friendly, this Keto Kung Pao Tofu is for you.

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

People can choose whole, minimally processed foods to help reduce ... also lead to fat storage. Low carb snacks do not cause blood sugar to increase as much as carb-based snacks, so people are ...

Searches for "carnivore diet rules" have risen by more than 5,000% , and searches for “pros and cons of carnivore diet” have ...

Patients that substitute meat with plant-based meat alternatives have significant reductions in total cholesterol and LDL-C.