Ivy gourd, also known as “tindora” or “kundru,” is a popular vegetable used in various Indian dishes. Growing this nutritious ...

Growing ivy gourds at home provides fresh vegetables with taste and nutrition, improving many recipes. In urban and suburban ...

Take your vegan wraps to the next level with cooked African ivy gourd. Saute them with spices like turmeric, cumin, and coriander until tender yet slightly crunchy. It goes great with spinach, avocado ...