Nonetheless, obtaining the required quantity solely from your food consumption could be difficult, and this is where supplements become essential. When it comes to polyphenol supplements ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Although polyphenols are available as a supplement, the antioxidant benefits are best absorbed through food. Polyphenols are antioxidants that help the body fight inflammation, which often leads ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and citrus fruits offer significant health benefits. These benefits include ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Source segmentation includes vegetables, fruits, cocoa, and others, emphasizing the dominance of fruits due to their rich polyphenol content and health benefits. Application-based segmentation ...