The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Onion skins shouldn't just go straight in the trash or compost bin—they can deepen the color and flavor of stocks and broths.

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

In this work, we aim to shed light on the immunomodulatory effects of polyphenols, leading-edge immunonutrients ... Anthocyanin hydroxyl groups of the A and C rings is what dictates their color. All ...

Incorporating dark chocolate into your diet may offer more than just a delicious treat—it could be a step toward better ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Mitolyn, a natural option designed to support healthy mitochondrial function and, as a result, promote effective weight loss, is pleased to announce that it has released its innovative formula and ...