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Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Having poor posture — with slumped shoulders, a rounded back and a forward head position — stems from muscular imbalances, in which some muscles are overworked and tight while others are ...

Jenkins III, a board-certified neurosurgeon in New York — who is also fellowship-trained in spinal surgery and CEO of Jenkins NeuroSpine — blamed slouching and poor posture for grave effects ...