That’s why we hope that these inspiring mental health quotes can help you embrace the power of positive thinking, learn how to be happier, and find the strength to carry on through hard times.

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Take these mental health quotes, for example ... Aristotle “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.