Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in ... Perhaps no other self-help topic has spawned so much advice and ...

Highly intelligent people are incredibly protective of their creative ideas, and for good reason. They understand that ...

Two recent studies by researchers at Vanderbilt University and New York University offer valuable insights for practitioners, policymakers and researchers seeking to address persistent racial ...

Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

future research should include more positive emotions to test the generalizability of the current findings. Lastly, we relied on a self-report based methodology. In other future research, it would be ...

The specific objectives of this scoping review were thus: to define the minimum amount of time in nature that results in positive impact on mental health ... Based on the limited number of published ...

A clinical social worker describes how the application of positive psychology interventions may improve well-being and quality of life in people with cancer.

A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...