Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Positive psychology, spearheaded by Dr. Martin Seligman, teaches us that well-being isn’t just about avoiding negative emotions but actively cultivating the elements that help us thrive.

Positive psychology is a rapidly evolving field ... strengths and skills that contribute to a fulfilled and engaged life. Topics will include happiness, character strengths, meditation, mindfulness, ...

Compulsory modules include a general introduction to scientific psychology, research design and data analysis, topics in cognitive psychology, social psychology, and individual differences. Reflecting ...

Since its appearance at the end of the last century, positive psychology has greatly influenced a significant number of all the conceptual and theoretical models developed in the field of psychology.