Dori Ricci, Master Trainer To pick your baby up off a bed or out of a crib, your first impulse would be to bend over and pick the baby up. The better way to do it would be to get as close to the ...
A video making the rounds on social media has captured the moment a Nigerian mother shared her child's unusual sleeping ...
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Do your shoulders slouch forward? This three-exercise routine will improve posture, release tension in your chest and strengthen your upper backwho noticed pain creeping into her shoulders and changes to her posture after giving birth to her first child. “Carrying my baby has left me with a rounded upper back, slouched shoulders and a ...
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