Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

There are various types of magnesium supplements available, each with their own unique benefits. Some of the most common types include magnesium oxide, magnesium citrate, and magnesium glycinate.

Suzuki, R. (2025) Evaluation of the Hair Growth-Promoting Effects of Combined Treatment with Hair Growth Stimulants. Health, ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...