WITH more people than ever turning to weight loss medications such as Wegovy and Mounjaro, one of the biggest questions I get ...

To assemble the salad, finely grate the cheese generously over the fruit, top with the chopped nuts and pour ... and tomatoes. Spoon the egg mixture into the prepared muffin tin, and sprinkle ...

1 Heat the olive oil in a large pan over a medium heat. Add the garlic, shallots and chilli and sauté for 2-3 minutes, until ...

Once you've made this a few times, you can add other simple ingredients, such as baby spinach, chopped arugula leaves, or fresh or frozen peas, to your basic tomato sauce to completely transform it.

Article continues below ADVERTISEMENT Ingredients: One tablespoon of olive oil One red onion, finely chopped ... tomatoes, letting them cook for a further five minutes. 3. Stir in the orzo, then ...

Experts have identified three food items that can aid in reducing blood pressure for those with hypertension. It's common knowledge that cutting down on salt is one method to prevent high blood ...

This is one of those favorite weeknight meals that can be thrown together in minutes and customized in pretty much any way ...

tomatoes, stock, chickpeas, lentils and 250ml of water in the slow cooker. Season with salt and cook on low for 9 hours until the meat and pulses are tender. Stir in the lemon juice, and chopped ...

Rich, creamy and bursting with Mediterranean flavours, this eggplant caponata will have you licking the plate clean. This recipe is incredibly versatile and it's also vegan. You can pair it with a ...