Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout ...

Since taking my first reformer class just over a year ago, Pilates has become a staple in my workout routine — and for good reason. It’s one of the best workouts for sculpting and ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

Ever looked at images or videos of fitness influencers on reformer machines and wondered what’s going on? So did Strong Women’s writer Chloe Gray, so she headed to a pilates class to test out ...

a personal trainer at a West Hollywood gym. His preferred mode of exercise was bodybuilding, but his work had him teaching Pilates on the Reformer, an exercise that was new to him. After sessions ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its ...

If you feel like all of your friends started taking up Pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

It's true that my love for all things Pilates knows no bounds, and I'm honestly thrilled that the practice is enjoying a wave of popularity right now. Thanks, in part, to its A-list celebrity ...

On 8 April, Pilates studio MK Reformed shared a video on TikTok showing Ed Sheeran effortlessly taking over the reformer machine. The video has now amassed over 400,000 views and left many speechless.