Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...