So I'm trying to switch from stomach sleeping to side sleeping with the help of a side sleeping pillow. Choosing the best mattress for your sleep style goes a long way to supporting your body ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding.

Turn it to the lower side if you sleep on your back or like a thinner pillow. Stomach sleepers can use the extended sides as armrests for extra comfort. The sort and supportive memory foam will ...

Before finding the right pillow for you, it is crucial to identify your sleeping position. Typically, the four main sleeping positions are: back, side, stomach, and combination. Back or supine ...

As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...

Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains.

The best pregnancy pillow helps to reduce discomfort overnight as your body changes and bump grows. Our testers, mums-to-be at different stages of pregnancy, compared pregnancy pillows from popular ...

It's natural to rub your abdomen when you have a stomach ... can massage your abdomen while sitting up, it is much more relaxing if you lie down. Lie somewhere comfortable, with a small pillow ...

Also, I wouldn't consider this a comfortable pillow for strict stomach sleepers, so you may have to remove almost all the fill. Check out the best cooling pillow for stomach sleepers instead.

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...