My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...

Being fit significantly lowers risk of early death, regardless of body weight Obesity combined with low fitness triples the risk of early death, but obesity with high fitness cuts the risk in half ...

Summary The U.S. Equal Employment Opportunity Commission (EEOC) has released new guidance addressing the use of wearable technologies in ...

Click to print your checklist of daily habits for happiness. Then keep it handy–maybe at your desk. It’s a great way to keep ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Nova Minerals sells non-core investment for $10.85m to unlock massive Estelle gold project Funds will be used to cut debt and pursue ambitious field season across Estelle in Alaska’s prolific ...

He takes Ubers to school, doesn’t have an interest in cars (his grandfather’s passion) and can’t understand what’s wrong with putting grandpa’s “cheat” sheet in his pocket before a test.

"Consumer and business confidence for the year ahead remain high and the investment scenario is brighter as corporations step into 2025 with robust balance sheets and high profitability," said Mr ...

During her first run down the hill at approximately 6 p.m., Peterson said, her tube flew over a sheet of ice and she slammed into the wall at the end of the run-out area, breaking her nose and ...