Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

If you live in the North Country, soup can take on an even bigger role in your winter diet. When the temperatures hover in the low teens, a steaming bowl of chowder, chili or chicken soup might be ...

Cabbage is rich in minerals and fiber. Add them in the vegetable soup to make it more nutritious to drink ... sweetness of cabbage and the natural fibers will complete your diet. 7 Steps To Make ...

I grew up with avgolemono soup, a classic Greek dish that traditionally combines chicken and rice with the special avgolemono sauce. My dad — who also makes a delicious Greek pasta and a baklava ...

There’s nothing quite like a steaming bowl of soup to chase away the chill. More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re ...

Carrot and coriander is a classic soup combination, but the real genius here is the base of red lentils, which makes it more filling, and the addition of lemon zest and ginger which elevates the ...

And you probably will, too, after trying brown butter bucatini with charred cabbage, cabbage Parm and yamitsuki (Japanese “addictive” cabbage). By Melissa Clark Ham El-Waylly’s brown butter ...

The Mediterranean diet is considered one of the healthiest ... and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb Frittata with White Bean and Barberry Salad ...