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1d
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Hosted on MSN
2d
'I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
She says that currently, she is enjoying one of the best times of her life with freedom to travel, enjoy the outdoors and ...
5d
on MSN
The Best Home Workout Items For Older Folks, According To A Physical Therapist
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...
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