NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

Step aboard for some fun train facts and free train coloring pages for your favorite little conductor. Print them for your ...

Honestly, it’s just a sheet of paper ... log any type of workout. You could use different colors for different types or lengths of workout. Or you could use the calendar to track how often ...

Honestly, it’s just a sheet of paper ... the bubble calendar to track my cardio. (It’s easy for me to keep up with strength ...

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...

Wequiock Falls in Green Bay is one of the most stunning winter waterfall hikes in Wisconsin, and it only takes five minutes to complete.

Lovers of all things lakes and nature will be extra-awed at the beauty of Shipshewana, Indiana, in the winter.

Lull baby to sleep with a classic nursery rhyme or watch kids hilariously try their parents' childhood snacks in the 25 best ...

Knowing how to help a rescue pet settle in comes with preparation and practice – so being here means you’re already doing the ...

This project leverages the Nutritionix API and Sheety API to track ... your workout description (e.g., "Cycled for 30 minutes" or "Did 10 push-ups") when prompted. The program will calculate necessary ...

Credit: Beth Skwarecki/MacroFactor MacroFactor is a nutrition tracker, but it also does a clever thing that is incredibly valuable, yet underrated in the fitness world: It notices how many ...