Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make ...

Pratik Gandhi, in a recent interview, shared that he had to give up carbs, stay hydrated with only water, and follow a strict workout routine to develop six-pack abs for Dhoom Dhaam.

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

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