Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

Their findings could pave the way for new probiotic-based treatments for anxiety disorders. Anxiety and Amygdala Activity The study found that mice raised in a germ-free environment exhibited ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

This finding opens up exciting possibilities for new probiotic-based therapies to improve mental health. Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical ...

Holistic nutritionists are taking to social media to spread the word about histamine intolerance (HIT). This is a somewhat controversial proposed diagnosis in which a person may have difficulty ...

Probiotics may impact weight and metabolism, but experts are still working to understand the link. Probiotics are friendly microbes that are normally part of the gut microbiome (the community of ...

Keep fermented foods refrigerated to maintain the viability of probiotics. Overconsumption can lead to side effects like bloating or upset stomach, so moderation is key. If you have conditions like ...