Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

Sponsored by Yakult Going with your gut is more than just an expression! We’re talking about probiotics and how to incorporate them into your daily routine. YakultUSA.com ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Probiotic drinks are gaining popularity for their potential to improve gut health and digestion. Probiotic... The post ...

EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down but are still struggling with ...

Spices such as ginger, turmeric, cayenne and cinnamon can help when you are sick. Ginger has anti-inflammatory properties and can help with nausea. Turmeric, cayenne, and cinnamon are good for ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Why do we do research on yogurt or any other dairy product? Certainly, the yogurt companies have everything figured out when ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...