Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Roast chicken, richly flavoured with a generous amount of garlic, sage and smoked paprika, carved and served with ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

Add to that 100 to 300 calories for condiments and cooking, and five wings can provide a whole ... made with processed ingredients such ranch dressing and canned chicken, making it one of the ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...