How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Roast chicken, richly flavoured with a generous amount of garlic, sage and smoked paprika, carved and served with ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Consuming processed deli meats served at ... but you could customize it to add some grilled chicken. Durham recommended opting for whole-grain bread rather than tomato basil bread, as it better ...

The dipping sauces are honey mustard, ranch, BBQ, buffalo, sweet and sour, and the original Krispy Krunchy sauce. For a ...

Rotisserie chickens are an easy and cost-effective way to up your protein intake, but how can you make sure that you're ...

Americans love chicken. Since it became the most consumed meat in the United States in the 1990s, chicken consumption has ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

And yet, these fruits are clearly distinct from a super-industrialized item like, say, chicken nuggets or ... over fresh and perishable whole or minimally processed foods.” ...