Rudy Yoo, co-founder of Armored Fresh and Pureture, has big plans for the future food industry, featuring vegan casein, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Swap the sugar crash for muscle gains with these 18 protein ice creams—because who says... The post 18 Tasty Protein Ice ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Costco’s biggest appeal is its competitively-priced, private label brand Kirkland Signature. These items are not only high ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to look for ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...